Nutrition & Training

Student Health Services offers a Nutrition and Training Program which provides guidance regarding healthy eating habits and exercise. Student will be seen by appointments only.

Individual Nutrition Counseling

• Healthy Diet
• Exercise Program
• Eating Disorder

Learn About:

• Weight Management
• Physical Activity
• Nutritious Snacks
• Fruits, Vegetables & Whole Grains
• Good & Bad Carbohydrates
• Portion Control
• Healthy Foods When Eating Out
• Reading Food Labels

Get information and additional resources for the current Food Guide Pyramid.

Information about:

• Dietary Supplements
• Meal Planning
• FAD Diets
• Vegetarian Nutrition

For an appointment or if you have questions about the program contact the Health Educator, Laura Balkcom, MED, CHES, by calling 706-864-1948 or email llbalkcom@ngcsu.edu