Self-Help Resources

Broad Range of Mental Health Issues

The link below provides students, faculty/staff, and parents with lots of self-help resources and pamphlets addressing a broad range of mental health issues. You can find information about anything from stress management and suicide to test anxiety and depression. The information comes to you from the University of Chicago. If you need further information of have difficulty finding what you need, please contact the Office of Student Counseling.

http://ub-counseling.buffalo.edu/vpc.html

Online Mental Health Screening

Have you experienced symptoms of depression, but don't know if it warrants speaking to a counselor about? Not sure if your diet is starting to control you? Ever wonder just how much alcohol is too much? You can now be screened online for mental health issues such as depression, bipolar disorder, anxiety disorders, eating disorders, and alcohol/drug problems.

This screening is free to NGCSU students and is strictly confidential. You will not be asked for any identifying information. Simply click on the link below to begin the screening and enter "findout" as the keyword. When you are done, you will be given results and recommendations of what to do from there. If you experience problems with the screening or want to discuss your results, contact the Office of Student Counseling to set up a convenient time.

https://www.mentalhealthscreening.org/screening/welcome.asp

U Lifeline

U Lifeline is an online resource that provides enormous mental health resources for college students. You can find information about mental health diagnoses, take screenings, ask questions, or simply find facts about mental health issues affecting college students. Simply click on the link below and you will be asked to identify your state and school name. If you have problems logging on, please contact the Office of Student Counseling.

http://www.ulifeline.org/