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FITNESS & WELLNESS

The Recreational Sports Department offers many exciting fitness programs for individuals and groups. Whether you are just beginning a fitness routine or you are a conditioned athlete, we have something for you!

WELLNESS CENTER

Summer Schedule

Summer 2008 Hours
Mon-Thurs	5:45am-7:45am & 10am-9pm
Friday	5:45am-7:45am & 10am-8pm
Saturday	10am-1pm
Sunday	4pm-8pm

We will be closed May 24-26 for Memorial Day Weekend and July 4 –6 for the
Independence Day Holiday

Wellness Center - Policies

PERSONAL TRAINING

Need some one-on-one help with your fitness routine? Let a personal trainer help you reach your fitness goals.

Info/Pricing Sheet

	1 Session (+Assessment)	3 Sessions (+Assessment)	6 Sessions (+Assessment)
Students/ Fac/ Staff	$25	$60	$110
Community Members	$30	$75	$130

*Payment for Personal Training must be made at the NGCSU Business Office accompanied by an Info. Sheet. Then, receipt of payment as well as a completed Personal Training Packet must be turned in to 022 Memorial Hall.

Personal Training Packet

Physician's Release (If Needed)

GROUP EXERCISE

Group Exercise Classes will resume in the fall

We are offering a chance for you to participate in our group fitness classes!
These classes are for recreational purposes only (non-academic).

Present your I.D. Card in the Wellness Center in order to Sign-Up.


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This page last modified on: Monday, 12-May-2008 17:41:56 EDT